Why do we need a personal trainer?
As a certified personal trainer (ACE), nutritionist who uses the Anti Aging approach by creating programs based on
consultation and hormonal tests methods to keep your workouts fresh, fuel your motivation and make exercise fun and exciting. Here’s how you can benefit by partnering with a trainer all based on your test results.
Weight loss & gain muscle mass, Strength & core, Mobility & flexibilty, Condition & cardiovascular for fitness & athletes, Senior training, Hormonal profiling, Nutritionist & Anti-aging approach.